“It’s not the stress that kills us; it’s our reaction to it.” ~ Hans Selye, pioneer stress researcher
No one can completely avoid encountering the odd stressful situation from time to time – stress is just a normal part of life. In small doses, stress is a good thing, keeping us on our toes and primed for action. But when prolonged and excessive, stress can be a bad thing – even deadly!
liveto100 will help you understand what stress is, how your body reacts to it and what you can do to help prevent stressful situations.
Please note: liveto100 is NOT a medical advice service - consult your doctor for specific advice.
Abridged disclaimer (full disclaimer is here): This information is intended solely for New Zealand residents and is of a general nature only and no person should act in reliance on any statement contained in the information provided and at all times should obtain specific advice from a health professional. All rights reserved. © MIMS (NZ) Ltd. This publication is copyright.
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