Choose a varied diet, which includes recommendations from the Ministry of Health eating for Healthy Adult New Zealanders:
Infections with harmful bacteria can upset beneficial bacterial flora and gut health.
Article supplied by Auckland Dietetics Service
Ministry of Health's resource on Eating for Healthy Adult New Zealanders
Ministry for Primary Industries Foodsmart website for food safety tips.
Please note: liveto100 is NOT a medical advice service - consult your doctor for specific advice.
Abridged disclaimer (full disclaimer is here): This information is intended solely for New Zealand residents and is of a general nature only and no person should act in reliance on any statement contained in the information provided and at all times should obtain specific advice from a health professional. All rights reserved. © MIMS (NZ) Ltd. This publication is copyright.
Website Design & Build by BKA Interactive Ltd