Liveto100 Latest Updateshttp://liveto100.everybody.co.nz/handleres/RSSFeed.ashxLiveto100 RSS Feeden-us17/05/2012 11:36:42 a.m.http://liveto100.everybody.co.nz/calculators/bmi-calculatorBody mass index (BMI) – a rough guide to how ideal your weight is ]]>]]>http://liveto100.everybody.co.nz/mental-wellbeing/keeping-kids-mentally-healthyKids’ mental health – tips for school and home]]>]]>http://liveto100.everybody.co.nz/sleep/how-food-and-drink-affects-sleepHow your sleep is affected by evening meals and bedtime snacks]]>]]>http://liveto100.everybody.co.nz/physical-activity/finding-time-to-exerciseDaylight saving shouldn’t stop you getting your exercise ]]>]]>http://liveto100.everybody.co.nz/physical-activity/execise-to-prevent-osteoporosisSeven effective bone-strengthening activities for the over-50s ]]>]]>http://liveto100.everybody.co.nz/success-stories/walking-away-from-stressHow a stressed Shirley dealt with her midlife anxiety]]>]]>